Personal coaching
When you go through a challenging time in your life, it is important to have an ally. Someone who can be objective and logical, yet empathetic and caring. It is essential to make a plan, do the work, and take steps towards a positive transformation. With my 4-step program, I will enable you to reach your and maintain your goals.
How I work
discovery
Let’s meet and assess if a collaboration would lead to desired results. You will receive a contract and quote if we are both positive about the joint venture
analysis
Now we’re ready to deep dive into your situation and your objectives. You will receive a questionnaire to fill in which we will use as a base to assess your situation
design
I will prepare a unique step-by-step plan tailored to reach your desired outcomes. We will have a chance to review and adjust it before we both agree on the final version and start the work
implement
We will kick off your program and we’ll have regular check-ins to track the progress. Once you have reached your goals, we will focus on maintenance
timeline
On average, my personal consulting track looks as follows:
20 minute free intake
1 hour discovery
1 hour analysis
1 hour design
30 minute check-ins during the implementation phase
1 hour closing session
DELIVERABLES
Empowerment through Boundaries and Communication Skills
Recognize your boundaries and set them effectively
Improve communication skills
Gain tools to assert yourself and manage conflicts confidently
Goal Attainment & Performance Optimization
Define and meet your personal and professional targets
Experience enhanced performance and increased satisfaction
Build more confidence and resilience in challenging times
Mindshift for Tangible Transformation
Acquire practical training, tools, and new skills
Cultivate a better framework and understanding for profound change
Develop a transformative mindset for lasting change and control
What my Clients say
THIS IS FOR YOU IF…
You feel low on energy, unmotivated, stuck, or burned out and you want some help navigating this situation
You experience anxiety, sleep problems, headaches, a weakened immune system, or other chronic conditions
You are facing major life changes and you need an ally to guide you through this
You have problems in your relationships; you have difficulty setting boundaries or opening yourself up
Your career isn’t giving you enough fulfillment. You feel stressed, bored, insecure, or disconnected from your team
You want to grow your confidence, communicate more effectively, and create more impact at work to progress your career
Please note: Due to the highly personalised nature of my services, I work with only a few selected clients at a time and presently have a waiting list. Feel free to reach out if you would like to be added.
“The greater the difficulty, the more the glory in surmounting it.”
— Epicurus