Personal coaching

When you go through a challenging time in your life, it is important to have an ally. Someone who can be objective and logical, yet empathetic and caring. It is essential to make a plan, do the work, and take steps towards a positive transformation. With my 4-step program, I will enable you to reach your and maintain your goals.

How I work

discovery

Let’s meet and assess if a collaboration would lead to desired results. You will receive a contract and quote if we are both positive about the joint venture

analysis

Now we’re ready to deep dive into your situation and your objectives. You will receive a questionnaire to fill in which we will use as a base to assess your situation

design

 I will prepare a unique step-by-step plan tailored to reach your desired outcomes. We will have a chance to review and adjust it before we both agree on the final version and start the work

implement

We will kick off your program and we’ll have regular check-ins to track the progress. Once you have reached your goals, we will focus on maintenance

timeline

On average, my personal consulting track looks as follows:

20 minute free intake

1 hour discovery

1 hour analysis

1 hour design

30 minute check-ins during the implementation phase

1 hour closing session

DELIVERABLES

Empowerment through Boundaries and Communication Skills

Recognize your boundaries and set them effectively

Improve communication skills

Gain tools to assert yourself and manage conflicts confidently

Goal Attainment & Performance Optimization

Define and meet your personal and professional targets

Experience enhanced performance and increased satisfaction

Build more confidence and resilience in challenging times

Mindshift for Tangible Transformation

Acquire practical training, tools, and new skills

Cultivate a better framework and understanding for profound change

Develop a transformative mindset for lasting change and control

What my Clients say

THIS IS FOR YOU IF…

You feel low on energy, unmotivated, stuck, or burned out and you want some help navigating this situation

You experience anxiety, sleep problems, headaches, a weakened immune system, or other chronic conditions

You are facing major life changes and you need an ally to guide you through this

You have problems in your relationships; you have difficulty setting boundaries or opening yourself up

Your career isn’t giving you enough fulfillment. You feel stressed, bored, insecure, or disconnected from your team

You want to grow your confidence, communicate more effectively, and create more impact at work to progress your career

Please note: Due to the highly personalised nature of my services, I work with only a few selected clients at a time and presently have a waiting list. Feel free to reach out if you would like to be added.

“The greater the difficulty, the more the glory in surmounting it.”

— Epicurus